Physical Wellness
Prioritizing balanced nutrition, movement, rest, and sleep to energize and strengthen your body
Emotional Balance
Guiding you to embrace self-care, build positive relationships, and nurture inner peace for lasting happiness and emotional stability
Mental Clarity
Helping you cultivate focus, emotional resilience, and mindfulness to enhance your mental well-being and stay present in each moment
Spiritual Growth
Supporting you in finding your purpose, practicing gratitude, and connecting with yourself on a deeper level to achieve complete 360-degree nourishment
"I am very happy I had a chance to go on this journey . I finally have a routine I can lean on and get back to at any point"
Ganna Shvygar
Technical Product Owner / Business Analyst
"I’ve started seeing health and wellness as a more holistic concept—beyond just exercise or food. Balancing my nervous system feels like a deeper, more foundational approach that impacts everything else in my life"
Elina Ishchenko
Marketing Manager, Wella Company
"Появилось больше энергии, вкус и интерес к еде и питанию. Я стала прислушиваться к себе и своим желания. Очень просто и легко написанные гайды.
Постоянная поддержка и обратная связь. Легкость в общении и открытость!"
Анна Тарасенко
Трейд маркетолог, Teva Company
Along with her Nourish360 program, I’m here to help you create a life of balance, energy, and fulfillment. Start your personalized journey to vibrant health and well-being by booking virtual one-on-one session or scheduling a free virtual 20-min consult from anywhere. Nourish360 is designed to support you every step of the way in living a happier, healthier life that fits seamlessly with your unique lifestyle.
Sing Up